PRE- BUILT WORKOUTS
These professional, certified fitness programmes I have created, have been designed to help you improve fat loss, gain muscle and maintain your health and fitness goals. Choose one suitable to your ambitions and lifestyle. As a certified trainer, I offer a wide range of fitness services and training styles.
4 Week Belly Buster
This home workout is designed to give you a jump start on your health and fitness journey, with no equipment required. I have designed this to be as time efficient as possible.
£47
Kettlebell Killer
This kettle bell programme is 8 weeks and will push you to your limit. You'll see increases in power, speed and strength with the added bonus of losing that unwanted belly fat too.
£97
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Booty-Full Gym
This is 16 week comprehensive lower body programme. It is designed to not only make you stronger, with a specific focus on your glutes and thighs, but it will improve your overall fitness as well.
£197
The 8 Week Jump Starter
Designed with the mind to help you build strength and confidence. Helping you to understand better nutrition, without having to count calories, and how tp make your food and training work for you.
£77